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मैं पोषण के साथ अपना वजन कैसे कम कर सकता हूं?

मैं पोषण के साथ अपना वजन कैसे कम कर सकता हूं? क्या मैं पोषण के साथ वजन कम कर सकता [...]

How can I lose weight with nutrition?

How can I lose weight with nutrition? CAN I LOSE WEIGHT WITH NUTRITION? Does nutrition make you lose weight? Nutrition [...]

पोषण, चिकित्सा और स्वास्थ्य।

क्या दवा अकेले मरीज के लिए काम कर सकती है? नहीं, नहीं, नहीं….. जब आप दवाएं ले रहे हों तो [...]

Nutrition,  Medicine And Health.

Can Medicine work alone for a patient? NO NO NO..... You have to have a diet when you are having [...]

मानसिक जाल जो आपको वजन कम करने से रोकते हैं

वजन कम करना इन दिनों एक गर्म विषय है। जब हमारी जीभ पर हमारा नियंत्रण नहीं होता है जो कि [...]

MENTAL TRAPS THAT KEEP YOU FROM LOSING WEIGHT

Losing weight is a hot topic these days. When we don’t have control over our tongue which is only 2 [...]

क्या आप एक स्वस्थ जीवन शैली का नेतृत्व कर रहे हैं?

क्या आप एक स्वस्थ जीवन शैली का नेतृत्व कर रहे हैं? एक सेकंड बर्बाद किए बिना उत्तर आपके पास आ [...]

Are you leading a healthy life style?

Are you leading a healthy life style?    without wasting a second the answer will come to you as you [...]

क्या आप पोषण से वजन बढ़ा सकते हैं?

हाँ क्यों नहीं। हम निश्चित रूप से पोषण से वजन बढ़ा सकते हैं। जैसे आप पोषण से वजन कम कर [...]

How Do You Discipline yourself to lose weight.?

WEIGHT LOSS? OH there`s  nothing. Eat less exercise more and then watch the fats melting away. A  very  simple  concept [...]

वजन कम करने के लिए आप खुद को कैसे अनुशासित करते हैं?

वजन घटाना ? अरे ये कुछ भी नहीं है। व्यायाम करे,कम खाएं और फिर वसा को पिघलते हुए देखें। लोगों [...]

Nutrition matters. What is nutrition?

There was a time when obese people used a phrase “I am rich and am well nourished. Anything wrong in [...]

एंटीऑक्सीडेंट। हमारा शरीर सबसे आश्चर्यजनक और कुशल मशीन है

एंटीऑक्सीडेंट। हमारा शरीर सबसे आश्चर्यजनक और कुशल मशीन है जिसमें प्रभु द्वारा एक अच्छी तरह से निर्मित स्व-रखरखाव तंत्र है [...]

स्वस्थ तरीके से वजन कैसे कम करें

क्या आप अधिक वजन वाले हैं? क्या आप वज़न घटाना चाहते हैं? क्या आपने वजन घटाने के लिए कोई लक्ष्य [...]

6 habits to help you lose weight and keep it off

How do you gain weight? A very common sentence “ Till 5 years ago I was in shape .A beautiful [...]

Why Do You Think, That Senior Citizen Can’t Lose Weight.?

I am a great foodie. Love to eat. Anything vegetarian I just want it. I just finish my lunch and [...]

Why Do You Think, That People Above 60 Years Can’t Lose Weight.?

I am a great foodie. Love to eat. Anything vegetarian I just want it. I just finish my lunch and [...]

KEY FACTORS OF DIET

.KEY FACTORS OF DIET What is a diet? It’s the kind of food that a person or animal or a […]

Weight Loss Tips

• Over weight , obesity ,on the heavier side these are the comments very easily passed by any one . […]

Can you gain weight by nutrition?

Yes , we can gain weight by nutrition. AS you can lose weight by nutrition , you can also gain […]

WHY IS WATER USEFUL IN THE BODY?

We all know that two/third of the earth`s surface is water . · In the same way human body is […]

Which Key is good for Healthy eating ?

Ø We   have   to  eat  for  living .  A   healthy    diet  for  a  healthy  life  . Ø The key to healthy  diet […]

WITHOUT PAINS NO GAINS.

Most  of  us do  believe  that  unless  we  work  hard   we  will  have  no  success. YES  it`s  true. What  we   […]

QUESTIONS GENERALLY ASKED BEFORE WEIGHT LOSS

Someone motivated us for fat loss. We agreed to it . But one thing is clear =, still you will […]

ANTIOXIDANTS

Our body is the most surprising and efficient machine with well built self maintaining mechanism. Antioxidants are compounds which are […]

HOW TO KEEP HEALTHY IN ISOLATION. DURING HOW TO KEEP HEALTHY IN ISOLATION. DURING CORONA.

§ This critical time is faced by the world . § Corona and isolation is teaching a lot to the […]

POSITIVE MINDSET

• POSITIVE MINDSET • Develop positive thinking and positive attitude with positive thinking mindset. • Be positive it changes your […]

So along with our health, joint health should be taken care of.

So along with our health, joint health should be taken care of. A= At the time of birth we have […]

HOW TO LOSE WEIGHT IN A HEALTHY WAY

Are you overweight? · Do you want to lose weight? · Have you set a goal for weight loss? · […]

ANTIOXIDENTS.  Our  body  is  the most  surprising and efficient machine   with well  built  self   maintaining   mechanism.

Our  body  is  the most  surprising and efficient machine   with well  built  self   maintaining   mechanism. Antioxidants   are  compounds  which  are  produced […]

YOU get sick in two ways

BY external means == bacteria or virus or parasites By internal means == IT`S ONLY DIET == Now you will […]

Nutrition has a role in today`s medicine

Can Medicine work alone for a patient? NO NO NO=== You have to have a diet when you are having […]

There are many persons among us who have already retired

There are many persons among us who have already retired , some are going to retire one by one every […]

S H I N E == Surprised , isn`t it ?

S H I N E == Surprised , isn`t it ? A small information == you have heard people say […]

What`s your choice ==Eating with Hands or using Cutlery?

What`s your choice ==Eating with Hands or using Cutlery? How many of you do agree that you really enjoy the […]

What do you mean by colour full lunch ?

 For a good health we need a nutritious balanced colour ful diet .  A balanced meal is that […]

DO The Nutrition and Supplements REALLY WORK?

DO The Nutrition and Supplements REALLY WORK? Disclaimer—–I am Wellness coach at present .[ 9927206109 ] It works like magic. —-Superb […]

Fiber With Nutrition

In this fast world of today every thing is changing so fast that hardly one gets accustomed to one change […]

What are your Last 4 kilos made of?

When   we  talk  of  weight  loss  or  weight  gain  then  the  most  common  term  used  is  calorie and  energy  What   is […]

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