I am Sunitaa paul a Wellness Coach – 50+.
Who is a Health Coach According to you?
A Health Coach is Your Personal Guide, Partner and Helps You to Implement lifestyle Changes as well as to improve the Physical health
Health Coach helps You in the Areas That Effect Wellness
I am retired teacher from Kendriya Vidylaya . I am running a Health centre- by Name WELLNESS NUTRITION HUB. Now I am on a mission of changing peoples life by making them Healthy , happy and leading a medicine free life, helping them in losing weight, gain weight and maintain weight .
One day as there was no helping hand I had to pick up a spoon that had fallen down,to my great surprise I could not .WHY I could not …….because the bulging stomach didn’t allow me to bend down. IT’s high time that I do something ? THAT , YES THAT was the point when I made a Decision ….that I can’t carry on like this any more . Tried every thing who so ever suggested what .BUT no results .
As it’s said “ Where there’s a will there’s a way.” I met an old friend of mine
My Coach, who is an independent distributer was shocked to see my poor health. On hearing my pains and grievances, requested me to follow his instruction for one month .After all the sufferings I underwent I thought to give him a chance .He gave me some products with instructions to follow. I religiously followed the instructions .The results were shocking .IN three and a half months I was transformed. MY result……..
1…From 68 kgs to ———53 kgs. [lost 15 kgs ]
2….From 42 inches———-to 33 inches waist [ lost 9 inches ]
3…..From fat to fit—From ……. dull to bright ……From….lethargic …….to active.
Would like to share that I am maintaining at that level…..53 kgs and 33 to 34 inches from last 7 years .
Disclaimer:- This Result is Individual result. The results vary from person to person .
Now I am leading a Healthy and Fit Life .I too am an independent distributer and take care of People, those who are interested in their health . I guide them in a simple and easy way . I make them aware of different nutrients and their functions .This in turn helps them when they have to maintain weight.
We Don’t Judge You By your Actions. We Help You to Explore Your Self and Your Body. We help You to find What Works For You and What Doesn’t Work For You in reaching your Goals.